Lived Experience Forum

[NatureLover]

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@Lee82 wrote:

That is so great to hear @NatureLover . I am so happy and also knew you would get through it hun. Well done!! Now you can relax babe. 

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Aww, thank you, @Lee82  ❤

Yes, I plan on doing nothing much tomorrow except rest. 

[NatureLover]

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@Maggie wrote:

@NatureLover  I hope you can put you feet up tonight. Today has been really stressful.

I hope all goes well now. Lots of 💕💕💕

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Thank you for your understanding, that has meant a lot today @Maggie  ❤

[NatureLover]

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@WriterMelb wrote:

I have NDIS funding for treatment with a PTSD specialist Psycholgist. With the first exercise I over did it and sent myself backward. I'm about ready to try it again. Maybe something like this treatment could help you? (with a phobia focus of course.)

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Hi @WriterMelb , yes the treatment for OCD germophobia is ERP, Exposure and Response Prevention...sounds similar to your therapy? My problem is my other conditions are more urgent to work on, like my hoarding disorder and my trauma and agoraphobia. 

Best wishes for you, when you give your therapy another go... 🙂

[Eve7]

You’re a winner @NatureLover 

💙🧡💙

[WriterMelb]

@NatureLover  My other health diagnosis (bipolar II and BPD) are priorities too. So much to do and so much time! My capacity for therapy is limited and so I working at it as I'm able.

WriterMelb

[NatureLover]

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@WriterMelb wrote:

@NatureLover  My other health diagnosis (bipolar II and BPD) are priorities too. So much to do and so much time! My capacity for therapy is limited and so I working at it as I'm able.

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Yes, I see you understand @WriterMelb 🙂

We can only do what we can do. 

[Shaz51]

plan on doing nothing much tomorrow except rest. ---- sounds good @NatureLover 

[Maggie]

@NatureLover  I hope Your planned rest day is a good one. You deserve some peace today.

Dropping by to leave some 💕💕💕

[NatureLover]

Thank you so much for dropping by and leaving your kind thoughts and 

I really appreciate you, @Maggie  🙂 

[Maggie]

@NatureLover  I hope your rest day went ok enough. Do you have to wait for a flat inspection reply ?

I’m getting ready to watch ‘Home and Away”.

I hope your evening goes ok. 💕💕