| | | | I'm not sure if changes from medication, my new role as Community Guide or something else, but somet... 7992 Replies 8461 Views | 7,992 Replies | 8461 Views | |
| | | | I'm starting a thread for a challenge of the day during these uncertain times. It's just a way for u... 91 Replies 186 Views | 91 Replies | 186 Views | |
| | | | Hey everyone, just wanted to touch base and acknowledge that while we continue to learn new informat... by nashy 17-03-2020 Latest post yesterday by EOR 108 Replies 2808 Views | 108 Replies | 2808 Views | |
| | | | What are you Grateful for ????Gratitudeis mindset, a way of life with endless benefits for you and t... 111 Replies 758 Views | 111 Replies | 758 Views | |
| | | | Has anyone done ECT, and has any hints for dealing with side effects of fuzzy memory and really, rea... 5 Replies 268 Views | 5 Replies | 268 Views | |
| | | | Hi everyone I've been reading and looking at quite a lot of information and resources on self-compas... 60 Replies 6763 Views | 60 Replies | 6763 Views | |
| | | | So managing bipolar has 3 main aspects - medication (psychiatrist), therapy (psychologist) and self ... 165 Replies 5651 Views | 165 Replies | 5651 Views | |
| | | | Got something that's bugging you? Want to vent, but don't want a response? Sometimes our minds can ... 1882 Replies 17020 Views | 1,882 Replies | 17020 Views | |
| | | | I thought I’d set up a space where we can share things like TED talks and other media that we’ve fou... 8 Replies 684 Views | 8 Replies | 684 Views | |
| | | | Hi Everyone, I made a suggestion to SANE to start a thread of insirational quotes for the times some... 526 Replies 10794 Views | 526 Replies | 10794 Views | |
| | | | Hi everyone today feels very strange it's the first day of not having a job hubby told me last... 8 Replies 522 Views | 8 Replies | 522 Views | |
| | | | Hi all, I have found throughout the course of my life that writing has been a constant companion to ... by Silenus 12-04-2016 Latest post 31-03-2020 by eth 2404 Replies 13118 Views | 2,404 Replies | 13118 Views | |
| | | | I thought I'd start a discussion where we can check in with members and use this space to keep in co... by Anonymous 19-11-2016 Latest post 31-03-2020 by Former-Member 6468 Replies 12612 Views | 6,468 Replies | 12612 Views | |
| | | | Hello! I was wondering if anyone has any tips on improving body image when you have an eating disord... 1 Replies 78 Views | 1 Reply | 78 Views | |
| | | | I was wondering what people thought of the above .... personally I dont think I would be able to ope... 14 Replies 122 Views | 14 Replies | 122 Views | |
| | | | I'm starting this discussion as a place where we can set our goals daily, help motivate each other t... 1572 Replies 8380 Views | 1,572 Replies | 8380 Views | |
| | | | Hi everyone ☺ I'm guessing lots of people out there have heard the words "it takes a village to ra... 241 Replies 5569 Views | 241 Replies | 5569 Views | |
| | | | I'd like to start this post so that we can celebrate the things we did today. Whether big or small s... 105 Replies 1892 Views | 105 Replies | 1892 Views | |
| | | | Hey friends. Something that I struggle with having bipolar is the notion that I am a certain way bc ... by Jenn4 18-02-2020 Latest post 26-03-2020 by Jenn4 14 Replies 484 Views | 14 Replies | 484 Views | |
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| | | | In these really uncertain times I felt it a good time to show some support here for our teachers - w... by Zoe7 23-03-2020 Latest post 25-03-2020 by Shaz51 1 Replies 144 Views | 1 Reply | 144 Views | |
| | | | Hi Everyone , am quitting smoking after doing it for 16 years the last time. A good day was a packet... by TAB 02-01-2019 Latest post 24-03-2020 by TAB 304 Replies 2416 Views | 304 Replies | 2416 Views | |
| | | | Hi everyone I’m after some more suggestions. I have a small coping box which includes - walking, u... 13 Replies 2351 Views | 13 Replies | 2351 Views | |
| | | | Hi Guys, My psychologist came up with an awesome idea to help me when I'm feeling urges to SH or sui... 146 Replies 12649 Views | 146 Replies | 12649 Views | |
| | | | Hi, I've been finding I've had a few more sicknesses over the past little bit. When that happens I c... by Knick 20-03-2020 Latest post 21-03-2020 by eth 5 Replies 154 Views | 5 Replies | 154 Views | |
| | | | Hi. As the title says, I'm just looking for some self care and coping strategy tips please, anythi... 8 Replies 186 Views | 8 Replies | 186 Views | |
| | | | Hi, I am feeling weird cause something good is happening...ok start again. I saw an expert in Diss... 4 Replies 399 Views | 4 Replies | 399 Views | |
| | | | Leaving this message for anyone who happens to read it today. Postal voting applications for the upc... 5 Replies 262 Views | 5 Replies | 262 Views | |
| | | | Sometimes I think about jobs I might apply for in the future and think, "But what if my boss doesn't... 20 Replies 367 Views | 20 Replies | 367 Views | |
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