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Need help now

Acceptance, connection, support. Share the journey.

Safe, anonymous mental health discussion, moderated 24/7 by mental health professionals.

  • connect with a respectful, accepting community
  • read stories from people like you
  • post your questions, responses and story
  • find trusted information from SANE Australia
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Lived Experience

Featured Discussion

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Worry Room

Lived Experience

A space to get it out, walk away and let it go

Carers

For family, friends and other people caring for someone living with a mental illness.

Visit Carers Forum Jo - sane peer ambassador

Featured Discussion

Art equipment on table
Art Class

Carers

Share experiences through creative expression

SANE Forums does not provide a crisis counselling service. If you’re feeling distressed and need help now, contact:

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    Emergency, police & ambulance (24 Hrs)
    000
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    Lifeline telephone crisis support (24 Hrs)
    13 11 14
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    Suicide callback service (24 Hrs)
    1300 659 467
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    Kids helpline (24 Hrs)
    1800 55 1800

If you need urgent assistance, see Need help now
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