Something’s not right
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‎20-07-2020 07:27 PM
‎20-07-2020 07:27 PM
Re: Not coping
@Snowie @Former-Member - I very scare at the moment. My mind is racing I just want a break from it I need to hide from it all. I feel like I never get a break from it...
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‎20-07-2020 08:07 PM
‎20-07-2020 08:07 PM
Re: Not coping
I am so sorry things are this hard for you right now @Fluttershy1
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‎26-07-2020 10:15 PM - edited ‎26-07-2020 10:17 PM
‎26-07-2020 10:15 PM - edited ‎26-07-2020 10:17 PM
Re: Not coping
Hello @Dizzyizzy @NatureLover @Snowie @Shaz51 @Sunshine65 @Maggie @outlander @Faith-and-Hope @eth - Hope you guys are all well. Things my end are everywhere I'm not coping well with the lockdown and I've constantly been switching alters due to my stress load.
I'm slowly getting there but not fully. I'm still fighting everyday and sleepless nights.
currently in tears trying to help myself out.
mim really sorry that I haven't been around things are really hard and I'm not coping well at all.
I just want it to get eaiser but it doesn't seem to be going that way ðŸ˜
take care all
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‎27-07-2020 04:19 AM
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‎28-07-2020 11:09 AM
‎28-07-2020 11:09 AM
Re: Not coping
Sending lots of care your way @Fluttershy1 hope you have a better day today.
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‎28-07-2020 08:10 PM
‎28-07-2020 08:10 PM
Re: Not coping
@eth - today has been horrible I'm all over the place. I can't keep myself on one mood. I want it to be eaiser
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‎29-07-2020 04:47 AM
‎29-07-2020 04:47 AM
Re: Not coping
@Fluttershy1 I hope today is a little better for you. 💕💕
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‎29-07-2020 09:25 AM
‎29-07-2020 09:25 AM
Re: Not coping
Hi @Fluttershy1 sorry to hear you had another difficult day yesterday. Is there anything you're into that you know you can focus on e.g. hobbies, self-care activities - for me it's often something as simple as colouring in mandalas (you can get them for free online), cooking a new dish (I spend ages looking at new recipes online), sitting outside when it's sunny, doing some writing. I also wonder if you are seeing a psychologist regularly - that's an essential part of coping for me.
If you want ideas of what you can spend time on try putting 'coping box' or 'self-care' on the search bar and you'll see quite a lot of threads that might be helpful.
Take care.
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‎29-07-2020 04:03 PM
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‎02-08-2020 01:50 PM
‎02-08-2020 01:50 PM
Re: Not coping
@Fluttershy1 just dropping by to see how you are doing today. Sending some 💕💕💕
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