Thanks @tyme !! In terms of professional support, I did have the best case manager in the world, but I’m seeing a private psychologist instead now, and I haven’t really warmed to him yet... I’m wondering if I should look for a different psychologist, but my case manager did a handover with my current one, so I feel like I should stick with him as he’s got information about a manic episode of mine which I only have patchy memories of myself, and wouldn’t be able to accurately report to someone new… I’m rambling a bit, short answer is yes, I have a psychologist and a psychiatrist as well!