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13-08-2020 07:16 PM
13-08-2020 07:16 PM
Re: not feeling good
Gee I'm so confused now I'm questioning this whole hospital admission. I can't stick to one decision can I
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13-08-2020 07:51 PM
13-08-2020 07:51 PM
Re: not feeling good
Hearing you @BlueBay It is hard to make that decision whether to go into hospital or not.
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13-08-2020 07:55 PM
13-08-2020 07:55 PM
Re: not feeling good
I was fearful of the change that would come in for me when i started to go to the gym. Didn't even go near weights. Sometimes there are hurdles like that which we need to try to overcome
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13-08-2020 08:07 PM
13-08-2020 08:07 PM
Re: not feeling good
Hey @BlueBay I suppose maybe do a pro's and con's I sort of hope you go for a rest if anything xxx
XOXO ANGELS333
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13-08-2020 09:03 PM
13-08-2020 09:03 PM
Re: not feeling good
Thanks for your support @Snowie
I thought I had made the right decision but now not so sure
tbink I'll talk to my GP see what he says
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13-08-2020 09:09 PM
13-08-2020 09:09 PM
Re: not feeling good
Yes you're right @MDT my mentsl health is very important
good idea @Angels333 i hope you're ok xx
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13-08-2020 09:12 PM
13-08-2020 09:12 PM
Re: not feeling good
Hugs @BlueBay .....
Your dietician has given you a plan ..... work on your mental health and impulse control around comfort eating ..... then return to support with diet if you need it.
I like the sound of you assisting patients in the gym ..... it might be a way to help keep you distracted and dip your toe in the water about being in the gym environment ....., and you do like helping others where you can.
💙🐚💕 @BlueBay
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14-08-2020 05:44 AM
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14-08-2020 07:27 AM
14-08-2020 07:27 AM
Re: not feeling good
Thanks a lot @Faith-and-Hope
I need to sit tidsy and think.
it's so hard. I know what I have to do. I know Whst I should be eating and exercising. It's my black and white thinking that's so bad. It's so rigid that I struggle to accept anything in between.
I will concentrate on my mentsl health first and keep walking.
thsnks @Maggie for your continuing support. I appreciate it.
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14-08-2020 07:32 AM