Lived Experience Forum

[natureoflife]

what do people do to make them self happy when things are ruff. 

[Lunar]

Hi there @natureoflife

That is a really great idea starting this thread, I find it helpful for myself to relax which makes me feel better and to relax I like to listen to nice music, eat something healthy and yummy, go to pilates or a walk through a park to get out of my mind and back into my body, it usually helps a bit.

Are there things that you like to do that help you to feel relaxed?

Lunar 🙂

[natureoflife]

That's sound really good @Lunar
I go for walks with my sisters, go to the gym and practice my music, most of the time💕. But I feel like I need new things.

[Lunar]

Oh that's good @natureoflife Have you thought about ome things that you think you might also enjoy? Do you do any classes or anything after school, like sports, crafts, arts, etc x

[Former-Member]

I go on a bushwalk - I love being out in the bush and moving my body.
I like bubble baths, cups of tea and sitting in the sun just watching people go by.