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Went to see my GP and she was pleased with progress of managing my depression.

New medication regime and meditation has been of significant help. Hope has been given

a place back in my outlook.With all good wishes to each forum member. Bimby2

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in response to: A fruitful Thursday

That's fantastic news @Bimby2 you must have worked hard 🙂

I love meditation too (and yoga) do you have any particular ones that you recommend? I usually just use a russ harris cd I bought on ebay

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