Looking after ourselves
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‎30-05-2017 07:11 PM
‎30-05-2017 07:11 PM
Re: Self Care Alphabet
S = Sleep.
Which doesn't always come easy even when we are exhausted. Apparently new research suggests that counting sheep isn't very effective and we are better off thinking about a peaceful serene place.
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‎02-09-2019 06:15 PM
‎02-09-2019 06:15 PM
Re: Self Care Alphabet
T for time out for self care
@soul, @Former-Member
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‎02-09-2019 08:01 PM
‎02-09-2019 08:01 PM
Re: Self Care Alphabet
U = unplug
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‎19-12-2019 09:13 AM
‎19-12-2019 09:13 AM
Re: Self Care Alphabet
Hello everyone!
Just wanted to let you know that we have a self care alphabet going over here for the holiday period. Please feel free to pop in and share some ideas as well 😊
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