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Looking after ourselves
About Looking after ourselves
In this topic: coping strategies. Self-care tips. Goals and how to reach them. Celebration and motivation. Supporting ourselves and each other. All the things that help.
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| This is an incredibly difficult time for so many - especially those in Sydney and all who have been ... 54 Replies 1068 Views | 54 Replies | 1068 Views |
| Hey @Flowerlove22 , I hope you don't mind me making this thread for you. I just wanted you to k... by tyme 06-01-2024 Latest post 2m ago by ArraDreaming 2180 Replies 6632 Views | 2,180 Replies | 6632 Views | |||
| Grief is a funny thing. It's something everyone will go through at some part of their lives, a loved... 5 Replies 859 Views | 5 Replies | 859 Views | |||
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| 13 Tiny Hacks That Trick You Into Becoming Wildly Confident We all have confidence — the hard pa... 6 Replies 279 Views | 6 Replies | 279 Views | |||
| This is an incredibly difficult time for so many - especially those in Sydney and all who have been ... 54 Replies 1068 Views | 54 Replies | 1068 Views | |||
| Hi forum friends! I've decided to start a new thread on Daily Achievements because I suffer from dep... by Judi9877 20-04-2021 Latest post 22-04-2024 by PizzaMondo 3197 Replies 63412 Views | 3,197 Replies | 63412 Views | |||
| I’m just sitting enjoying the sun on our back deck, wondering what others do in times of stress to k... by ArraDreaming 21-04-2024 Latest post 22-04-2024 by Minkie-Rose 3 Replies 349 Views | 3 Replies | 349 Views | |||
| Hello everyone and welcome to my Budgeting Page. With the way the economy is going its going to make... by SmilingGecko 25-10-2023 Latest post 22-04-2024 by SmilingGecko 77 Replies 8639 Views | 77 Replies | 8639 Views | |||
| 8 Replies | 394 Views | ||||
| Decluttering and minimising. Taking control of house and garden, nurturing body and soul. I've read ... by Dimity 31-08-2021 Latest post 21-04-2024 by PeppyPatti 1359 Replies 45607 Views | 1,359 Replies | 45607 Views | |||
| Good Afternoon, I have a lot of joy being part of this forum. Apologies if iv forgotten your name a... by PeppyPatti 20-04-2024 Latest post 21-04-2024 by PeppyPatti 4 Replies 311 Views | 4 Replies | 311 Views | |||
| Hi everyone, I’m new to the forums and trying to figure out how everything works. Does anyone else h... by GhostGirl123 19-04-2024 Latest post 21-04-2024 by NatureLover 5 Replies 410 Views | 5 Replies | 410 Views | |||
| The Victorian government is investigating how women experiencing pain are supported by the health ca... 8 Replies 578 Views | 8 Replies | 578 Views | |||
| So I've decided to create a new space, similar to The Ice-Memery but instead of being silly memes, t... 208 Replies 14970 Views | 208 Replies | 14970 Views | |||
| Dear All, Please meet @Minerva . Let's rally around and share the connection, support and care f... 11 Replies 363 Views | 11 Replies | 363 Views | |||
| Dear All, I'd like to open this space for @Juliet2 to share some of what is going on for them. ... 9 Replies 634 Views | 9 Replies | 634 Views | |||
| 2 Replies | 485 Views | ||||
| Hey everyone, I hope you're doing okay. I hope those who took a break over the Easter period are wel... 18 Replies 992 Views | 18 Replies | 992 Views | |||
| I feel like i cant be happy, i feel scared living where im living, i feel like the world is getting ... by Knj 17-04-2024 Latest post 18-04-2024 by MermaidHair 7 Replies 858 Views | 7 Replies | 858 Views | |||
| Hi all, It's JPEG1998 again. I am feeling incredibly overwhelmed by the fact that I am experiencing ... 53 Replies 5989 Views | 53 Replies | 5989 Views | |||
| hi everyone, I’m just looking for a little bit of advice. if anyone knows me from my earlier post, I... 9 Replies 653 Views | 9 Replies | 653 Views | |||
| I feel like I'm currently going through a quarter life crisis. I find little satisfaction day to day... by Isaac 15-04-2024 Latest post 16-04-2024 by LilMapleLeaf 2 Replies 311 Views | 2 Replies | 311 Views | |||
| Hello everyone. I'm in a quandary and would appreciate some independent ideas. I live in rural Victo... by A_Nonie-Moss 21-02-2023 Latest post 15-04-2024 by Streetspirit 30 Replies 5418 Views | 30 Replies | 5418 Views | |||
| I spent the last year watching porn and masturbating and because of it I became depressed and other ... by Lorenzo1123 07-04-2024 Latest post 14-04-2024 by tyme 11 Replies 669 Views | 11 Replies | 669 Views | |||
| Hi I am new here and have always been a generally high anxiety/depressed person even throught childh... by Cmoon1337 13-04-2024 Latest post 14-04-2024 by NatureLover 3 Replies 231 Views | 3 Replies | 231 Views | |||
| Mental illness is enough to cope with on its own,so being told you have diabetes as well can feel ov... 199 Replies 28331 Views | 199 Replies | 28331 Views | |||
| Hi All,Ive been an emotional eater my whole life. Over the years, I’ve worked to identify and manage... 2 Replies 259 Views | 2 Replies | 259 Views | |||
| Hello SANE forum I felt compelled to share this list I found of suggestions and things to try to g... by MermaidHair 11-04-2024 Latest post 12-04-2024 by Snowie 3 Replies 236 Views | 3 Replies | 236 Views | |||
| Only recently got our two young kids to sleep mostly through the night apart from maybe once or twic... by ArraDreaming 20-01-2022 Latest post 10-04-2024 by Hope2Recovery 93 Replies 22967 Views | 93 Replies | 22967 Views | |||
| Inspired by @PinkFlamingo and a recent post from @D1ng0, I've decided to kick start a master thread ... by Jynx 28-03-2024 Latest post 10-04-2024 by SmilingGecko 36 Replies 1567 Views | 36 Replies | 1567 Views |
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I want to acknowledge those with lived experiences on WMHD2023. You are not alone and know you can r...
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I've had an interest in Tibetan Buddhism for thirty years. I get into it for awhile and then I put i...
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Check out the discussions coming your way this March, with our calendar of events below!
Dail...
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Hi allJust letting you know that I need to take a break from the forum for a week or so.Have a good ...
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12-04-2017
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Hi @oceangirl73 I hope you don't mind my copy/pasting this name list (I get forgetful with names...
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BlueBells
27-12-2016
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