Just an update on how I am going. I have managed to hold of on SH in the evening at bedtime. I'm actually feeling less anxiety about it. I really felt good having some control. It's now 3am in the morning and I did use SH just now. But I am focusing on the positive side that I managed to hold of on SH in the evening.
I have a busy day today I have to get up and do some housework then I need to go shopping to pick up some kids t-shirts for a tie dye night I'm running. I need to be back by 12pm to go to lunch with Mr Angels. Then in the afternoon I am having 3 friends over for them to practice tie dyeing. I'm really nervous about people coming over. As I never invite people into my home. I'm just so anxious about being judged. I'm hoping I can avoid SH tomorrow with all the distractions. I hope the urges go away.
I hope you all are having a good day today, thanks for listening to my rants. 💕💕
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