Lived Experience Forum

[Eden1919]

Today is not going well I just do not feel good at all and I can’t even explain it. 

[Amour_Et_Psyché]

I'm sorry today's not going well for you @Eden1919.  It is horrible when you feel no good and you are struggling to find the words to describe your experience. 

I hope this afternoon/evening starts to look up for you! 

[Snowie]

I get not having good days @Eden1919 

Just remember to be kind to yourself and do some self care (well thats what I am trying to tell myself)

[Eden1919]

@Amour_Et_Psyché @Snowie  Thank you both I am still struggling a lot but trying to keep distracted. 

[Snowie]

@Eden1919that is all we can do and try and stay distracted.

[Snowie]

Hi @Eden1919 @Former-Member @Former-Member 

Just coming past to say hello and hoping your day is a little better then yesterday.

Lots of love and hugs 💌💌💌

[Former-Member]

Hi @Snowie, ta for callout. Was your day better today? Still feel off? I think us sensates pick up the collective strain... and it's exhaustimg. I have to stop and doo deep breathing 3 or 4 times a day with this strain in my stomach.

[Snowie]

Hi @Former-Member 

My day was ok. Walk and chemist was about it.

Breathing does help....little things so get us through our days.

Much love and hugs ❣❣

[Eden1919]

It hurts everything hurts. 

I am not unsafe. 

[Snowie]

Hi @Eden1919 

Would talking help?