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Looking after ourselves

Re: self care -- Food, Salt , Sugar , Water

Re: self care -- Food, Salt , Sugar , Water

@Caz101 

You might enjoy this food thread. We encourage each other to eat healthy (which due to some medical issues are very different for some contributors). 

 

Always enjoy hearing if culinary triumphs 😀.

Re: self care -- Food, Salt , Sugar , Water

hello and welcome @Caz101 

hello @Former-Member , @Adge , @Ali11 , @Appleblossom , @Janiee , @Former-Member , @outlander 

the holiday has been crazy for my Diabetes , now time to get back in control

Re: self care -- Food, Salt , Sugar , Water

Yikes @Shaz51 back on the straight and narrow eh 😀.

Re: self care -- Food, Salt , Sugar , Water

yes @Former-Member , @Adge , @Ali11 , @Appleblossom , @Janiee , @Former-Member 

eating at all different times and what we ate

some mornings and during the day I had felt soo sickin the stomach  , I did not want to eat at all

Re: self care -- Food, Salt , Sugar , Water

@Shaz51 It can be tricky holidaying when not 100%.

Photos look worth it!!??

Homecoming can be lovely too ...

Heart

Re: self care -- Food, Salt , Sugar , Water

Are your sugars settling a little @Shaz51 

Re: self care -- Food, Salt , Sugar , Water

yes they are @Former-Member 

 will just have to be more stricter to keep it more consistent

Have made a note for the doctors and specialist -- as when I am eating , I sweat soo much ??, dont know why

also 2) feeling yuk and sick in the stomach esp if I dont eat between meals and also if i can`t have meals on time

Re: self care -- Food, Salt , Sugar , Water

Is the sweating around the head, neck & chest @Shaz51?

Re: self care -- Food, Salt , Sugar , Water

yes @Former-Member

 

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